Technology has changed the way we live and connect with others. One area greatly impacted is mental health services, with the rise of online therapy. This form of therapy has become popular because it allows clients to remain anonymous and feel more comfortable. In this blog post, we will discuss why online therapy is less …
The Comforts of Anonymity: How Online Therapy Can Be Less Intimidating Read More »
Understanding the impact COVID-19 had on mental health sheds a big light on future steps for prevention, intervention, and recovery. Mental health services were already overstretched before the pandemic and the need for more services climbed significantly a few months after quarantine regulations were put into effect. It’s also important to point out the strides …
How Covid Has Also Become A Mental Health Pandemic Read More »
Coping with the craze of the Gabby Petito case while missing POC go ignored. True crime shows have grown in popularity in recent years but when a case unfolds in real time, the media attention that case receives can seem disproportionate when compared to the hundreds of cases that go relatively unnoticed in the eyes …
If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. While …
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the …
No one ever wants to be on the receiving end of romantic betrayal. The emotional pain of discovering that someone you love and trust has been cheating and lying to you can be overwhelming. When you are the victim of massive deception and betrayal, it can leave you feeling sadness, confusion, resentment, and anger. Many …
