Physical Health Links – Space To Heal | Therapy Services

Empower. Heal. Transform.

Discover a Path to Personal Growth and Emotional Well-being through Professional Counseling Services

Learn About Our Approach

Discover our therapeutic approach, evidence-based techniques, and how we can support your personal growth journey.

Fees and Insurance Details

Important information about our fees, insurance coverage, accepted payment methods, and our cancellation policy.

Book Your Counseling Session

Take the next step towards your well-being and book an appointment with our compassionate counselors.

The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.

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The Comforts of Anonymity: How Online Therapy Can Be Less Intimidating

Technology has changed the way we live and connect with others. One area greatly impacted is mental health services, with the rise of online therapy.

Benefits of Cognitive-Behavioral Therapy for Anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. While medication can be helpful in managing symptoms, cognitive-behavioral therapy (CBT) has

Managing Conflict In A Healthy Way

Conflict is an inevitable part of any relationship. Whether it’s a disagreement about household chores or a difference of opinion on a major life decision,

How Covid Has Also Become A Mental Health Pandemic

Understanding the impact COVID-19 had on mental health sheds a big light on future steps for prevention, intervention, and recovery. Mental health services were already

Why Validation is Important in Relationships

Everyone requires a different type of validation whether it’s emotional, behavioral, cognitive, or a combination of all three. In relationships, validation can increase intimacy and

How to Respond to People Who Cannot Accept Your Decision to Be Childfree

There are numerous factors that contribute to being childfree, choice and circumstance being two main themes. Sometimes infertility or adoption attempts can prevent someone from

How Does C-PTSD Differ From PTSD?

Traumatic experiences affect us all differently and can leave lasting physical and psychological marks. Post-Traumatic Stress Disorder (PTSD) is a more commonly known mental health

Defining Food Anxiety And How to Spot It

We make millions of decisions surrounding food every day: What should I make for dinner? Should I order out? Is my meal healthy enough? It

Missing People You Don’t Hear About

Coping with the craze of the Gabby Petito case while missing POC go ignored. True crime shows have grown in popularity in recent years but

Healing from Medical Trauma & Prejudice

When you think about undergoing a medical procedure, you may be nervous about the outcome. Typically, you prepare to be discharged with some soreness, maybe

Rates & Insurance

You don’t have to get stuck in a negative experience. You don’t have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act.”

Rates & Payment Methods

Experience quality counseling at affordable rates. Video sessions range from $130 to $200. Reduced rates available for clinical interns at just $50. Payment options include cash, credit cards, PayPal, and superbills for reimbursement.

Affordability Options: Explore Alternatives

Discover Ways to Make Counseling Accessible and Affordable for Your Well-being

- Health Savings or Flexible Spending Account

- Employee Assistance Program (EAP)

- Tax Deduction

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

Out of Network Insurance

contact your health insurance provider to determine coverage for psychotherapy services:

Empower. Heal. Transform.

Learn About Our Approach

Fees and Insurance Details

Book Your Counseling Session

Other Services

The Comforts of Anonymity: How Online Therapy Can Be Less Intimidating

Benefits of Cognitive-Behavioral Therapy for Anxiety

Managing Conflict In A Healthy Way

How Covid Has Also Become A Mental Health Pandemic

Why Validation is Important in Relationships

How to Respond to People Who Cannot Accept Your Decision to Be Childfree

How Does C-PTSD Differ From PTSD?

Defining Food Anxiety And How to Spot It

Missing People You Don’t Hear About

Healing from Medical Trauma & Prejudice

we got You covered

Rates & Insurance

Rates & Payment Methods

Affordability Options: Explore Alternatives

- Health Savings or Flexible Spending Account

- Employee Assistance Program (EAP)

- Tax Deduction

Cancellation Policy

Out of Network Insurance

- Mental health benefits included?

- Deductible status?

- Session limits per year?

- Approval from primary care physician required?

Embrace Your Journey: Book an Appointment Today

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