Conflict is an inevitable part of any relationship. Whether it’s a disagreement about household chores or a difference of opinion on a major life decision, conflict is bound to happen. The key to a healthy, successful relationship is not avoiding conflict, but rather managing it in a healthy way. In this blog post, we’ll explore …
Everyone requires a different type of validation whether it’s emotional, behavioral, cognitive, or a combination of all three. In relationships, validation can increase intimacy and allow you and your partner to bond and grow closer. Couples who regularly incorporate validation are more likely to feel more supported and experience higher satisfaction in their relationship. More …
No one ever wants to be on the receiving end of romantic betrayal. The emotional pain of discovering that someone you love and trust has been cheating and lying to you can be overwhelming. When you are the victim of massive deception and betrayal, it can leave you feeling sadness, confusion, resentment, and anger. Many …
